RELENTLESS REGIME.

AN ELITE, 30 DAY DISCIPLINE PROTOCOL

ARE YOU READY TO CREATE SOLID ROUTINES, FACE YOUR EXCUSES AND BUILD REAL SELF RESPECT?

My 4 Step Discipline Protocol will transform your life in 30 day with a proven system designed to push your limits, walking away as someone with unbreakable self-confidence and effortless habits that stick.

IS THIS YOU?

You feel like a passenger in your own life, controlled by bad habits and routines you can never seem to break

For as long as you can remember you’ve been stuck in a cycle of, Going All In > Fall off the Wagon > Shame > Repeat 

You’ve just accepted that this is how you will look / feel about yourself for the rest of your life, feeling deflated.

When you DO stick to all the ‘right’ things, it’s from a place of shame & force not enjoyment and sustainability.

You constantly compare yourself to the disciplined girls, wishing you had the body & the discipline they have but not knowing how to get there

You tear down other girls, justifying why SHE has the dream body and you don’t -  ‘it must be genetics’ when really, you deeply envy what they have. 

JOIN THE PRE-SALE WAITLIST FOR 2025 ENROLLMENTS

INTRODUCING RELENTLESS REGIME

INTRODUCING RELENTLESS REGIME

The ELITE, 30 DAY Discipline Protocol to EARN you the SELF-CONFIDENCE you’ve always wanted.

You don’t have the self-confidence you want because your actions do not earn it. You break your commitments daily & that deflates your self-belief every single day.

I am going to give you a proven system to banish your excuses & poor habits, giving you the tools to finally achieve the discipline, consistency and self-respect you’ve always wanted

WHY CHOOSE

MY PROTOCOL ?

Relentless Regime will expose the repeating patterns & excuses that are hidden deep down and are sabotaging your self-confidence.

You can watch all the courses, listen to all the podcasts, read all the books - but your self-confidence & self-respect will always waver if you do not have a solid regime of standards, habits & behaviors that can testify to your character.

This is not like other courses you’ve done before - it is a uniquely designed, EXECUTION-BASED protocol that will test your willpower.

By executing the Five Protocols everyday, you will be creating undeniable, tangible evidence of what you are capable of, building the foundations TRUE self-confidence that lasts.

ON DAY 1.

You will claim who you want to be.

BY DAY 30.

You will be someone who can confidently say, ‘I was more committed to my vision than I was committed to my doubt or my fear,’

MY FOUR STEP DISCIPLINE PROTOCOL

  • Five physically & mentally challenging protocols you commit to for 30 days, earning you REAL self-respect.

    1. 5AM Wake-up

    2. Cold Exposure

    3. No phone in the first & last hour of the day

    4. Movement including 1 x session of a NEW form of exercise

    5. No Alcohol

  • Immerse yourself in the energy of high performers who will not allow you to let them or yourself down.

    Track your status on a leaderboard to incentivise your success.

  • Live group zoom sessions to set goals for the week & audit your performance from the previous week to encourage continual improvement and eliminate complacency.

  • Weekly succinct trainings to support your journey, help you tackle the inevitable hurdles of the Regime.

    The proven blueprint to becoming someone with habits, standards & regimes you deeply respect.

WHAT MY REGIME GIRLS ARE SAYING AFTER FOLLOWING MY 4 STEP DISCIPLINE PROTOCOL.

WHAT YOU WILL MASTER FROM COMPLETING THIS REGIME

  • You’re so easily derailed from your goals because you lack HUNGER. If you don’t believe in your ability to hit your goals, you won’t allow yourself to be hungry for it.

    And the self-belief is created by the habits we’ll be following that show you are someone capable, consistent and disciplined.

  • Build consistency that is not conditional upon convenience or excitement.

    Create confidence, self-respect and self-conviction that is therefore also unconditional.

  • No more questioning:

    “Do I have what it takes?”

    “Am I cut out for the success I want?”

    “Am I ever going to get there?” 

    Because when you are someone who proves their commitment levels daily, you exclude yourself from the average person's limitations.

  • These regimes are hard. But so is feeling insecure, deflated & disappointed in yourself daily.

    These regimes will show you hard work is deeply rewarding, it strips away the bullshit and gives you what you always wanted.

FAQ

  • It's important to approach this program with resilience. If you miss a day, acknowledge it, learn from it, and commit to getting back on track. The community support will help you navigate challenges.

  • While waking up at 5 AM is a key component, the goal is to develop discipline not perfection. If you struggle, focus on adjusting your bedtime or gradually shifting your wake-up time.

  • The weekly coaching calls, group support, accountability through the Telegram group, and the challenge of the protocols are all designed to keep you motivated and engaged.

  • By the end of the program, you’ll have developed greater self-confidence, resilience, and habits that stick, empowering you to face challenges without making excuses or succumbing to overwhelm.

  • You’ll have access to a supportive group via Telegram for accountability, weekly coaching calls for intention setting and sharing experiences, and mini-trainings to equip you with essential skills.

  • The Regime is unique in that it is not passive learning, it requires action and execution.

    It will test your willpower and you will walk away with tangible evidence of what you are capable of, not just another course you'll do & forget.

  • The live round commences 30th September and runs for 6 weeks. You can join at ANY point during the round and get instant access to the live accountability group, call replays and access to join any remaining live calls.

    If you have missed the live round, you CAN still join & do it self-paced - this will be a TRUE test of discipline.

  • Yes absolutely! You can start with shorter durations and as you become more comfortable, you can gradually increase.

    Remember the point of the regime is to PUSH yourself, it's not supposed to be easy.

  • Absolutely. If anything, this challenge is going to sharpen your time management and prioritisation skills even further.

    The only protocol that requires actual time is the daily movement - and this can be tailored to your schedule.

  • Definitely not. This is suitable for beginners as the type of movement you do each day is completely up to YOU.